Jay “The Nucleus” Ferrugia has spent decades curating his fitness craft, but all of that time spent strengthening his body was also sharpening his people skills. As we all progress through our wellness journey there are undoubtedly some amazing people we encounter along the way – but how do we truly honor those relationships? How do we maybe connect the dots for others? Jay brings his super power of being a super connector to today’s episode and how he has been dubbed the “nucleus” of the fitness community.

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