Blog - CURED Nutrition

4/21/24 — Education

Understanding the Stress-Sleep Connection: Tips for Better Rest

Ever wonder why a restless night often follows a stressful day, even when your mind and body feel tapped out and desperate for rest? Many of us know firsthand...

4/17/24 — Education

Microdosing Cannabis – Frequently Asked Questions

When it comes to microdosing, it’s common to have questions. Lucky for you, we have answers! Whether you’re seeking creative inspiration, stress relief, enhanced focus, or physical well-being, learning...

4/13/24 — Education

The History of Cannabis

Let’s embark on a journey through time to explore the captivating, and lesser-known, history of cannabis. This extraordinary plant has been woven into the fabric of human civilization for...

4/7/24 — Education

Does Stress Make You Sick?

In our fast-paced world, stress has become a familiar, albeit unwelcome, companion for many of us. While a little bit of stress can be a good thing, nudging us...

4/1/24 — Education

Unlocking Vitality: A Deep Dive into Adaptogens

In the realm of natural wellness, adaptogens have emerged as a cornerstone of holistic health, offering a botanical solution to the stresses of modern life. From enhancing resilience to...

3/25/24 — Education

Bedtime Snack? Here Are Five Sleep-Supportive Foods.

In today’s fast-paced, tech-addicted, ultra distracted world, achieving a good night’s sleep can often feel like an elusive goal. With busy schedules, constant connectivity, and ever-present stressors, many of...

3/21/24 — Education

Which Mushroom is the Key to Unlocking Your Health?

In recent years, functional mushrooms have gained widespread recognition for their remarkable health-promoting properties. These extraordinary fungi have been used for centuries in traditional medicine systems around the world,...

2/26/24 — Education

How Stress Affects the Brain

In our fast-paced world, stress has become an unavoidable companion on life’s journey. From work deadlines to personal responsibilities, the pressures of daily life can take a toll on...

2/16/24 — Education

Understanding Melatonin: Exogenous Vs. Endogenous

Melatonin is a fascinating hormone that plays a crucial role in regulating our sleep-wake cycle, also known as the circadian rhythm. Produced naturally by the pineal gland in the...