CBD Hemp-Blueberry Muffins
These CBD Hemp-Blueberry Brekkie Muffins are a perfect way to start your morning on a chill note that packs a punch of plant-based protein, omega 3 and 6, and CBD! How much better could it get than that!
1 ripe banana (riper = sweeter, I like mine less sweet!)
3/4c nut milk of choice
2 tsp vanilla
1 tsp lemon zest (from about 1 lemon)
1 1/2 cup spelt flour (or whole wheat)
2 tsp baking soda
1/4 c coconut sugar
1/4 tsp salt
1 cup frozen/fresh wild blueberries
2 TBS CBD infused hemp hearts
1 TBS regular hemp seeds
Preheat oven to 350. in a bowl, mash the banana and mix in eggs, milk, vanilla and lemon zest. whisk. in another bowl, mix flour, baking soda, coconut sugar, salt together. add wet to try and mix until smooth. mix in CBD & regular hemp. slowly fold in wild blueberries. add parchment to a muffin tin and fill with batter – sprinkle @curednutrition CBD hemp hearts on top about 20-30 min until a toothpick comes out clean! if you want them sweeter, add more coconut sugar or a bit of maple syrup!