Cured Category: Sleep & Recovery

12/1/24 — sleep-and-recovery

Your Holiday Survival Kit: Stress Less, Sleep More This Season
The holiday season is a time for celebration, connection, and joy—but for many, it’s also a time of heightened stress and sleepless nights. Between packed social calendars, gift shopping,...
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11/17/24 — sleep-and-recovery

Want to Avoid Stress During the Holidays? Start Here.
Do you ever feel overwhelmed by the thought of the holiday season approaching? Between shopping for gifts, attending social gatherings, and managing family expectations, it’s easy for holiday cheer...
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11/10/24 — sleep-and-recovery

Stress and Sleep Problems? Here’s Your Fix.
We’ve all been there—lying awake at 2 a.m., replaying the day’s events, worrying about tomorrow’s to-do list, and wondering why sleep feels so elusive. Stress and sleep are deeply...
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9/22/24 — sleep-and-recovery

Why You’re Tired and Wired (And How to Fix It)
Ever had one of those days when you feel absolutely exhausted, yet your mind is racing a mile a minute? You’re dragging through your day, desperate for a nap,...
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9/15/24 — sleep-and-recovery

5 Habits for Your Best Mental Health
When it comes to mental health, we often think about therapy, medication, or weeklong immersions at exclusive retreat centers. But the truth is, mental well-being isn’t just about the...
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9/8/24 — sleep-and-recovery

The Essential Link Between Sleep and Mental Health
Ever noticed how you feel after a night of tossing and turning? Maybe you’re irritable, stressed, or just can’t focus on anything. It’s not a coincidence. The connection between...
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9/1/24 — sleep-and-recovery

Scientists Reveal the Secret to Living Longer
What if we told you the secret to living a longer, healthier life isn’t a new superfood or high-tech gadget? Instead, it’s something that many of us already know...
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6/23/24 — sleep-and-recovery

Struggling at work? It’s probably your sleep.
Have you ever found yourself zoning out during a meeting or blanking during a presentation? It might be your sleep schedule that’s to blame, not your work ethic. Sleep...
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6/20/24 — sleep-and-recovery

The Soothing Science: How CBD and THC Alleviate Chronic Discomfort
Chronic discomfort is an unwelcome companion that millions of adults grapple with daily. It restricts mobility, dampens mood, and hampers overall quality of life, leading many to seek quick...
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