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Cured Category: Wellness

9/14/21 — wellness

Kick Your Caffeine Addiction
Think about the piping hot cup of coffee you had this morning; or better yet, the one you’re now thinking about brewing to help push through your afternoon slump....
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9/3/21 — wellness

Meet Your Match: Cured Euphoria
The wait is over! Now, you can drink your way to an elevated existence with Cured Euphoria. Sure, it seemed like you had every tool in the toolkit…if it...
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8/24/21 — wellness

Find Your Best Routine, Find Your Best Self
Finding your best self doesn’t have to be complicated. The quality and direction of your life comes down to the small, repeated actions you take on a daily basis....
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8/17/21 — wellness

Is Focus the Key to Your Happiness?
“Maybe, to be happy, we need to stay completely immersed and focused on our experience in the moment. Maybe this is good advice; maybe mind-wandering is a bad thing.”...
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8/3/21 — wellness

Visualize Your Way to a Better Mindset (and Life!)
“So if we want to change some aspect of our reality, we have to think, feel, and act in new ways; we have to ‘be’ different in terms of...
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7/28/21 — wellness

Three Meditation Styles to Help You Find Your Center
POV: You are living in the year 2021 and everyone you know is talking about their meditation practice. The best-selling authors use it for creativity, the groundbreaking CEO’s use...
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7/13/21 — wellness

Five Key Nutrients for Better Brain Health
We’ve all heard the saying, “The way to the heart is through the stomach.” Well, the way to the brain is through the stomach, too! Gut health is a...
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7/5/21 — wellness

Feed Your Gut-Brain Axis: Eat Your Way to Balance
The Gut-Brain Axis In recent years, the gut-brain axis has dominated the research scene in the fields of psychoneuroimmunology, gastroenterology, and functional health. The topic has quickly become the...
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1/12/21 — wellness

Stress Resilience: The Secret To Productivity
Psychologists define resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health...
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