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4/29/20 | Wellness

Keep Calm: CBD for Stress Relief

When your day-to-day life experiences a drastic shift, stress naturally arises. To stay cool, collected, and productive, finding ways to reduce stress is essential. Keep calm through the chaos with CBD for stress relief.

The Body Physically Responds to Stress

“Stress” isn’t just a name we use to describe things that we find hard or frustrating. The fact is, there are so many things and situations that cause stress in our lives, and our body releases chemicals as a response.

Understanding stressors and how our body chemically responds to them can help us address stress using targeted and effective means.

Common Stressors

The important thing to remember is that every individual has different stress triggers. Here are some common stressors that people often experience. This is not an exhaustive list, but you may resonate with one or a few of these things:

  • Situations that threaten stability or alter your current routine
  • Changes in environment (like moving)
  • Family difficulties
  • The loss of a family member
  • Economic fluctuations

How Our Body Chemically Responds

When your body is triggered by a stressful situation, your brain responds chemically.

The amygdala is the part of your brain that responds to your surroundings and processes them emotionally. If the amygdala processes stress or danger, it signals the hypothalamus.

The hypothalamus helps to direct the nervous system, telling it when to release chemicals. For example, when the “flight-or-fight” response is activated, adrenaline is released, which increases blood pressure and sharpens the senses. If continually activated, however, this leads to increased anxiety, setting a new standard for your nervous system. A new, stressful norm, per say.

CBD for Stress Relief

If you’ve ever experienced a stressful time, you’ve probably sought relief. Whether it was through establishing new habits, seeking out natural remedies, or even getting more exercise, stress relief is important.

A depth of research suggests that CBD is a great option for stress relief.

A study from The New York University School of Medicine has determined that CBD has potential anxiolytic impacts when taken at certain dosages.

A randomized study from the University of Nottingham gave CBD to a group of healthy volunteers. Reportedly, a single dose of CBD reduced blood pressure drastically.

Another study, from the University of Colorado Denver, suggests that CBD may help with sleep. Oftentimes, anxiety can negatively impact sleep cycles. This research out of Denver found that CBD may help with anxiety that impacts sleep.

If you’re looking for stress relief, all of these studies are in agreement – CBD for stress relief is suggested by science. Plus, it’s all-natural! CBD, in addition to mindfulness exercises, can greatly reduce stress and increase your quality of life.

CBD Tinctures for Fast Stress Relief

There are a lot of CBD options out there. If you want stress relief, you want to be sure you’re making the right choice, yeah? If you are experiencing stress, CBD tinctures are the best delivery method to help reduce your symptoms.

Right now, we understand that many people are experiencing stress for numerous reasons. This is why we’re having a sale on our 3-pack CBD tinctures. This deal won’t last, so grab them while they’re still available.

Not only will it help you manage your stress symptoms naturally, but might help you sleep more regularity and help make these crazy times more manageable.

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