CBD for Sleep
Nearly 25% of Americans experience insomnia each year, and millions more are plagued by sleep apnea. It’s a terribly frustrating condition, and one with limited information on how to get help.
CBD oil provides long-term, lasting help with getting to sleep, staying asleep and reducing the anxiety and stress that comes with a lack of quality rest.
CBD for Insomnia
The Cannabis plant has been cultivated and used for its medicinal and industrial benefits dating back to ancient times. The Cannabis plant contains more than 80 different chemicals known as cannabinoids. The most abundant cannabinoid, tetrahydrocannabinol (THC), is well known for its psychoactive properties, whereas cannabidiol (CBD) is the second-most abundant and is non-psychoactive.
In short, CBD is a natural, non-habit forming solution to insomnia.
CBD has demonstrated preliminary efficacy for a range of physical and mental health care problems from epilepsy to anxiety and beyond. In the decade before 2012, there were only nine published studies on the use of cannabinoids for medicinal treatment of pain; since then, thirty articles have been published on this topic, according to a PubMed search conducted in December 2017.
There are dozens more studies that prove the effects of CBD oil for insomnia, sleep apnea and reducing anxiety, but it’s important to first understand what CBD is and how it is different from THC.
What is CBD?
CBD is a 100% natural chemical that’s found in the marijuana plant. It works by interacting with a network in the brain to influence sleep-wake cycles that are inherent to obtaining a quality (and healthy) night’s sleep.
CBD oil isn’t a one-time, quick-fix solution to sleep problems. With proper dosage, it doesn’t cause a “high” feeling associated with THC and marijuana. CBD oil works daily to reduce sleep-associated anxiety, calm your nerves and help you obtain a quality night’s rest.
CBD for Sleep Anxiety
It’s estimated by the Anxiety and Depression Association of America (ADAA) that anxiety disorders cause of any number of sleep abnormalities and disorders, including those that may lead to insomnia.
If you have ever experienced insomnia, you know that the anxiety that comes with losing sleep can be crippling. It doesn’t matter if the anxiety precedes insomnia; the two work hand-in-hand in preventing you from getting a good night’s sleep.
That’s why it’s important to tackle both the anxiety and insomnia together, and CBD oil has been proven to be equipped to battle both with just a few drops a day. In multiple case studies, CBD Oil has been proven to increase sleep and decrease sleep-related anxiety in over 75% of patients.
Lastly, a huge selling point for CBD oil as a solution for sleep troubles is the lack of considerable side effects. A study published by the US National Library of Medicine National Institutes of Health reported that less than 5% of patients in their study reported side effects, and the only complaints were of fatigue or mild sedation.
This is a huge selling point of CBD oil. Many over-the-counter and prescription sleep medications cause heavy fatigue the following day. This can create a troubling cycle of dependence on medication for sleep while also causing grogginess during the day.
Try CBD oil as a way to combat sleep problems naturally. It’s been proven to help people get to sleep, stay asleep, and removes the usual side effects like next-day drowsiness or dependence.
It can change your life, overnight.