Watch. Listen. Observe. Some of the key principles that today’s guest, Daniel Rama, weaves into his yoga practice. This podcast brings to light the unique potential we as humans can have when we chose to observe our practice (and life), as well as the ability of choice that presents itself when we make space for it.

Daniel spent several years in an ashram learning from world-class speakers and practitioners that allowed his flow and his philosophy to progress to the level it is today. He explains how there is really one true yoga practice and the variances we have come to know and expect from it; postures, energy systems, and meditation.

What does yoga mean to you? Where are you in your practice?Wherever you are on your journey we would love to know how you are getting to know and care for yourself. Connect with us @curednutrition on our most recent post and share your flow philosophy!

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*The Cured Collective warmly welcomes our former “Higher Health Podcast” audience.

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